Thursday, January 22, 2015

Natural Hair | Day 22: 31 Days to the Best Hair Ever

Biotin, Folic Acid, and Zinc are the top choices for hair growth. Biotin deficiency results in hair loss and brittle nails. A deficiency in folic acid influences how fast and thick hair grows. Zinc deficiency can cause hair loss with hair growth returning when zinc is restored. Eating healthy and taking multivitamins are recommended for a healthy body and hair.  

No comments:

Post a Comment

Site Design by Designer Blogs