Natural Hair | Day 31: 31 Days to the Best Hair Ever

Twisting or Re-twisting Natural Hair can be a daunting task. What makes it a little easier is watching your favorite show or listening to music while styling your hair. Time your #Washday, so that you can twist your hair while watching Scandal, Empire or the Real Housewives of Atlanta. A little Beyonce doesn’t hurt either.

Natural Hair | Day 30: 31 Days to the Best Hair Ever

1) Avocado with an egg. Apply to wet hair and let stand for 20 minutes. Packed with protein, vitamins and fatty acids.

2) Butter. Massage butter into hair and scalp for shiny locs. Cover with a plastic cup. Sit under dryer for 20 mins and rinse with shampoo.

3) Shampoo omelette. Mix an egg with your favorite shampoo to restore protein to the hair. 

4) Banana, Mayo and Avocado Smoothie. The perfect fatty and protein treatment for shiny locs. 

Natural Hair | Day 29: 31 Days to the Best Hair Ever

If you have dry scalp, dandruff, split ends, breakage, dry hair or seriously damaged hair a hot oil treatment should be used regularly. Hot oil treatments should be applied to dry hair. Coconut oil, Castor oil, Avocado oil, Moringa oil, Argan oil, Vitamin E oil, Jojoba oil, Olive oil and Rosemary oil are some of the best oils to use. Kurlee  Tropical Oils Blend is a pre-made blend of essential oils perfect for your hot oil treatment days.

Natural Hair | Day 28: 31 Days to the Best Hair Ever

Slippery oils like coconut oil are a great way to loosen knots before detangling. First damp hair then saturate with oil. Let oil sit on hair overnight then finger detangle. If knots are being stubborn, heat olive oil and apply to area to further loosen knot. Adding conditioner also helps. Gently finger comb knotted area from tip to root until comb runs easily through hair. Cutting the knot out should always be the last resort. 

Natural Hair | Day 27: 31 Days to the Best Hair Ever

Reasons why your hair is not growing:

1. Your hair is growing, you are just not retaining length because of breakage and split ends.

2. When was the last time you had a blow out? Curly hair disguises the true length of hair due to shrinkage.

3. Hair lacks protein.

4. Hair is dry.

5. Trimming hair too much or too little.

6. You are not sealing your ends.

7. Using too much heat.

8. Bad diet.

Natural Hair | Day 26: 31 Days to the Best Hair Ever

1. Twist on 90% Damp Hair.

2. Use a buttery curl creme like Kurl Defining Creme that offers maximum hold. 

3. Do not borrow hair while twisting.

4. Finger coil ends of twists.

5. Create small to medium twists for more definition.

6. Separate twists where the hair naturally separates to avoid frizz.

7. Secure twist out at night with a satin/silk bonnet or pillowcase.

Natural Hair | Day 25: 31 Days to the Best Hair Ever

One of the major problems with curly hair is getting it to look shiny!  Follow these 3 easy steps to getting the Best Looking Hair Ever:
1) After shampooing with a sulfate free moisturizing shampoo use a Leave-in Conditioner like Thirsty Kurls Leave-in Conditioner to restore moisture.
2) Use deep conditioning treatments at least 2 to 3 times a month. Banana Nut & Avocado Deep Treatment is a great option.
3) Nourish and lubricate your strands every other day with a fatty oil blend like Kurlee Tropical Oils Blend. 

Natural Hair | Day 24: 31 Days to the Best Hair Ever

Spinach is high in Vitamin A which is necessary for sebum production to keep hair moisturized. Vitamin A is also necessary for the growth of all bodily tissues including the skin and hair. Spinach and other leafy green vegetables are imperative in collagen production which provides structure to the hair and skin. Spinach is also high in iron-- iron deficiency is a common cause of hair loss. 

Natural Hair | Day 23: 31 Days to the Best Hair Ever

There are many causes for dry, flaky scalp and it can be embarrassing. Common causes of dry scalp include: dandruff, Psoriasis, Seborrheic Dermatitis, poor nutrition or lack of water. Depending on how severe your dry scalp is, it is recommended to consult a dermatologist. Helpful home remedies to reduce dry scalp would be to use moisturizing shampoos, medicated shampoos for dry scalp or overnight treatments of coconut oil or castor oil massaged into the scalp. 

Natural Hair | Day 22: 31 Days to the Best Hair Ever

Biotin, Folic Acid, and Zinc are the top choices for hair growth. Biotin deficiency results in hair loss and brittle nails. A deficiency in folic acid influences how fast and thick hair grows. Zinc deficiency can cause hair loss with hair growth returning when zinc is restored. Eating healthy and taking multivitamins are recommended for a healthy body and hair.  

Natural Hair | Day 21: 31 Days to the Best Hair Ever

Protein Treatments rebuild the cuticle layer of the hair shaft by filling in areas of weakness along the strand. Another benefit of protein treatments is that they help in repairing weak spots in the hair cuticle, strengthening and fortifying the hair while giving it a fuller appearance.

Natural Hair | Day 20: 31 Days to the Best Hair Ever

Protective styling is tucking away your ends from the atmosphere to protect them from damage while the hair grows. The premise is that if the ends of the hair do not break and your hair continues to grow, you will achieve longer hair. 

Popular protective styles: Braided extensions, weaves, wigs, Goddess Braid, and Ends Tucked Away Updos.

Natural Hair | Day 19: 31 Days to the Best Hair Ever

Any girl knows that the hair starts to smell with excess sweat. Exercise does a body good but it can leave your hair smelling not so nice. 

Here are some options to refresh the scalp after a workout:

Tea Tree Oil, Witch Hazel, Peppermint Oil, Lemon Juice, or Dry Shampoo. 

*Cotton balls are a great help for application. 

Natural Hair | Day 18: 31 Days to the Best Hair Ever

The hair strand is made mostly of protein. Heat has the ability to change the structure of protein bonds through a process called denaturation. Before heat styling, it is important to use a heat or thermal protectant to protect your strands. Curly hair that has been heat damaged no longer curls but is straight and lifeless. Heat damage is permanent like chemical straightening. Use a heat protectant every time you blow out or flat iron curls. 

Natural Hair | Day 17: 31 Days to the Best Hair Ever

A pre-poo is an oil treatment applied to the hair prior to shampooing. Pre-pooing helps to restore moisture to lifeless, dry looking hair by: 

a) Protecting the hair follicles in preparation for shampooing. 
b) Softening and detangling locks to lessen breakage.
c) Leaving the hair healthy and shiny.

Natural Hair | Day 16: 31 Days to the Best Hair Ever

Wash Day is always easier when the hair is sectioned and detangled. Finger detangling is using your fingers like a comb to separate the hair strands. Finger detangling allows you to feel knots and tangles with your fingers and gently pull them apart. It is also very effective at removing shed hairs. Finger detangling before using a wide tooth comb or brush to completely detangle the hair reduces the risk of breaking or tearing the strands. 

Natural Hair | Day 15: 31 Days to the Best Hair Ever

2nd day, 3rd day, or 4th day hair sometimes requires manipulation. The best way to handle an old style is to first damp the hair with water or oil. Styling dry curly hair can result in tearing, knots or tangles. To make the hair more manageable without disturbing the curl pattern, spray lightly with water or rub oil in hands and refresh your style. Coconut oil works well with refreshing the hair because it adds shine and make the hair slippery. 

Natural Hair | Day 14: 31 Days to the Best Hair Ever

Leave-in conditioners are lighter than rinse out and deep treatments because their main purpose is to fortify the hair with strength, moisturize, and aid in detangling before styling. Leave-in’s are designed to be used daily during styling to aid in the hair’s elasticity, hydration and manageability without leaving build up. A great leave-in conditioner is light, slippery and works well with stylers like creams or gels. 

Natural Hair | Day 13: 31 Days to the Best Hair Ever

Shampooing is necessary because it cleans the scalp and hair. The scalp is a living organism which needs to be cleansed of oil, dirt and debris to stay healthy. Think of your scalp as skin, would your skin be clean if you used lotions or conditioning treatments to cleanse it? However, the hair which is dead, can be dried out easily by harsh shampoos, therefore a sulfate free moisturizing shampoo is recommended for curly hair. Moisturizing Shampoos are a curly girl’s best friend because it cleanses the scalp while conditioning the hair. 

Natural Hair | Day 12: 31 Days to the Best Hair Ever

Water is the best moisturizer for hair. Water based moisturizers can be identified by looking at the ingredient list where “water” is listed first. Water based moisturizers penetrate the hair shaft and create suppleness. Oil moisturizers seal in moisture and should only be applied after a water based moisturizer.