#1 Cleanse but do not over wash your hair! (Co-wash and/or washing once a week is fine to get rid of buildup and dead hair.)
#2 Nourish hair by conditioning often. (Condition once a day by using leave-in conditioners or oils.)
#3 Be gentle at all times -WET or DRY. (Never brush or comb dry hair. Never apply pressure or pull wet hair.)
#4 Your ends are the oldest and most delicate part of your hair protect them by adding moisture.
#5 Spray frequently with water. (Think of your hair as a plant. If you don't water the plant it won't grow.)